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    Mindset over matter

    Maybe it’s because it’s closer to the new year than not, but I have heard the term mindset come up quite a bit recently. According to the dictionary; mindset is an attitude, disposition, or mood. A fixed state of mind. It’s almost become a buzzword, in the self-help world. Individuals are preaching about how someone’s mindset can impact how they live, learn,…

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    The Ultimate Valentine’s Day Date

    Hello everyone! With Valentine’s Day just a day away, I thought it might be a good idea to talk about what the ultimate Valentine’s Day date looks like. I’m sure many of you have your ideal date in mind. A night out with your special someone, that includes; a fancy dinner, a dozen roses, lavish gifts, a sweet card, and candy to top…

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    How to Stay Strong During Difficult Loss

    I recently lost an important person in my life, my Grandpa Ray. He had a poor quality of life for a number of years before his passing, and it was difficult to watch him like this. I remember him being a very strong and hardworking man. He was extremely faithful, and had a childlike sense of humor. He was overall…

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    Self-Care and God

    Something that I have found a big passion for in my life is being an advocate for self-care. It is my hope that I can educate and encourage other women on the importance of this in their lives. To some self-care may be unattainable, to others a luxury, and for a rare few, a regular practice. We all know, and…

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    New Year, New Me?

    Happy New Year everyone! I am hopeful that today finds you encouraged and excited for a new year to begin. The start to a new year brings about much contemplation. Thoughts about how the last year went; what went well, what didn’t. Thoughts about how starting today, things will be different. Plans and resolutions to lose weight, be happier, more…